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Time | Type | Teacher | |
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| Monday | 9:00 am | All Levels | Jenny | |
| 5:15 pm | All Levels | Variety | ||
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| Tuesday | 9:00 am | Slow Flow | Jenny | |
| 6:00 pm | All Levels | Variety | ||
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| Wednesday | 9:00 am | All Levels | Bess | |
| 5:15 pm | Slow Flow | Variety | ||
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| Thursday | 9:00 am | Slow Flow | Jenny | |
| 6:00 pm | All Levels | Missy | ||
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| Friday | 9:00 am | All Levels | Genni | |
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| Saturday | 9:00 am | All Levels | Kiley | |
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| Sunday | 9:00 am | All Levels | Katie | |
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All of our classes are based on flow with a detailed oriented approach to alignment creating a safe environment for yoga practice. Beginners to experienced welcome. Classes are 60 minutes long
All Levels: Suitable for beginners to advanced.
Slow Flow: Slow flow uses a creative exploration of yoga postures, balancing challenge with a quiet calm. Slow flow is appropriate for all levels. Beginners welcome. Class ends with an extended deep relaxation.
Family Yoga: This class is structured like our other yoga classes with an emphasis on poses for families to do together. This class will include age-appropriate yoga poses, breathing techniques, and relaxation. The poses in this class are most appropriate for children ages 3-12, but younger or older siblings are welcome. 30 minute duration. No yoga experience required. We currently do not have any Family Yoga dates on the schedule. To be notified for future events, please email katiecawton@gmail.com.
New Student Special
30 days of unlimited yoga for $30 (First time students only)
Class Prices
Cash or check only in studio.
| Family yoga | $5.00 |
| Single class | $15.00 | 5 class series* | $70.00 | 8 class series* | $110.00 | 15 class series** | $195.00 | Unlimited classes / month | $85.00 |
| Unlimited classes / 3 months | $240.00 |
| Unlimited classes / 6 months | $450.00 |
* Expires 90 days after purchase
** Expires 120 days after purchase
No Registration fees.
No Contracts.
We believe yoga should be affordable and accessible to everyone.
Private Instruction
Private sessions provide new students with the solid foundation needed to develop a safe and beneficial yoga practice and give the experienced student an opportunity to explore specific interests, issues and concerns.
| No. of Sessions | Price | Per Session |
| Single Session: | $85.00 | |
| 5 Sessions* | $400.00 | $80.00 |
| 10 Sessions** | $750.00 | $75.00 |
* Valid for 90 days
** Valid for 180 days