NEW! Family Yoga - Saturdays at 11:30 AM!
Located near downtown Jacksonville just south of San Marco, Power Yoga has been serving the Jacksonville area since November 2000.
Yoga is a 5,000-year-old practice that unites the body and mind. The term 'power yoga' is used to describe an energetic, strong practice with movements that flow from one posture to another with breath.
Power Vinyasa Yoga heats the body internally while building strength. It increases cardiovascular endurance, enhances balance and coordination and calms the mind.
Our signature yoga classes are known for safety, precise instruction with breath, movement and flow, designed to deepen the students experience of yoga.
All ages and abilities welcome, modifications always offered.